About
form & MOVEMENT Pilates is a boutique fitness studio and retail store located on the water at Alamitos Bay Landing. We focus on private and group sessions in a welcoming, clean and GREEN environment. Sweat happy in diverse group classes: Pilates on the Mat, Reformer, Yoga and cardio. Group classes will challenge your mind, strengthen core muscles, improve balance and relieve pain for improved health and sculpted muscle tone. Our highly skilled instructors are educated to work with athletes, dancers, special movement conditions and/ or injuries. Come move with a view where our tranquil location and small classes will allow you to focus and clear your mind to deepen your work. All ages and fitness levels are welcome to see that Pilates is for everyBODY!
Why we're Green
Our Mission is to welcome and treat clients, instructors and the environment exceptionally well. From the start, conscience decisions were made to equip the studio with energy efficiency, organic products, reusable supplies and recycled materials. Due to our location on the water and strategic window placement, we take advantage of the natural breeze and lighting. The use of ceiling fans helps to cool down on exceptionally hot days while all overhead lighting is LED for energy efficiency. By using micro-fiber towels for cleaning, most single use waste is eliminated. All cleaning products are organic and eco-friendly. We are 75% paperless - retail transaction receipts are emailed instead of printed, client information and waivers are completed online. Any printing done is on recycled paper with a printer using a rechargeable ink toner. We aim to stress your muscles not the environment!